Winter rolls in, and your eyes start complaining—dry, scratchy, irritated. It’s the combo of blasting heaters sucking humidity dry, cold outdoor winds, and us hunkering indoors staring at screens. Here’s what hits hardest and simple ways to fight back before it gets bad.
Dry Eyes: The Biggest Culprit
Furnaces turn homes into eye deserts. Normal blinking drops from 15-20 times a minute to just 5-7 on screens, starving tear films. Cue burning, redness, that “something’s in my eye” feel, blurry vision. Chronic cases inflame corneas and eyelids, making everything worse. Grab preservative-free artificial tears (4x daily), crank a humidifier, and do warm compresses morning and night.
Winter Allergies That Sneak Up
Not just pollen season. Mold loves damp basements, dust mites thrive in blankets and pillows, even real Christmas trees kick up allergens. Eyes water, itch, turn red—no matter you’re inside.
Pink Eye from Close Quarters
Holiday gatherings spread viral or bacterial conjunctivitis like wildfire. Sticky goo, crusty lashes, highly contagious. Kids bring it home from school, boom—whole family down.
Glare and Weird Vision Tricks
Shorter days mean harsh indoor lights and snow glare blasting UV. Dehydration thickens the vitreous, ramping up floaters or flashes that freak you out.
Easy Prevention Hacks
Humidifier on, drops hourly, sunglasses outside. Blink alarms on your phone, screen at arm’s length. Wash hands obsessively—no eye rubbing!
When It’s Time for Backup
Symptoms won’t budge? Hit Neytra Eye Centre Saket or Neytra Eye Clinic Saket Delhi. The best eye doctor in Saket nails dry eyes, allergies, infections. Need eye hospital near Saket or eye surgery clinic Saket? They’ve got top diagnostics and fixes.
Winter eyes flare fast—don’t tough it out. Simple steps now, pro check at Neytra Eye Centre Saket if needed. Stay seeing sharp!